Persian recipes and ingredients for everyday kitchens.

recipe

Sholeh Zard: Persian saffron rice pudding with rosewater

A dairy-free saffron and rosewater rice pudding using jasmine rice, with texture cues before sweetening and a clear chilled-serving method.

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Ingredients and method

Ingredients

  • 1 US cup dry jasmine rice, not instant rice
  • 6 US cups boiling water for the first simmer
  • 2 1/3 US cups additional boiling water, reserved for later
  • 2 US cups granulated sugar
  • 1/4 US cup food-grade rosewater (not cosmetic rosewater)
  • 1/4 teaspoon finely ground culinary saffron
  • Ground cinnamon for serving, optional
  • Chopped unsalted pistachios, optional garnish (omit for nut allergies)

Method

  1. Pick through the rice for any foreign matter. Rinse in several changes of cool water and drain well. Measure the first 6 cups of boiling water and hold the remaining 2 1/3 cups separately so the stages are not confused.
  2. Combine the rice with the first measure of water in a large, tall, heavy-bottomed saucepan. Bring carefully to a boil, then reduce to a gentle uncovered simmer. The mixture may foam at first; adjust the heat instead of letting it boil over.
  3. Let the rice simmer until the grains lose their defined edges and can be easily crushed with a spoon against the pot. The water should have thickened from the rice starch. Homa's published method takes roughly an hour or longer at this stage; use tenderness as the actual cue, not a timer guarantee. Check the bottom periodically if your pan is prone to sticking.
  4. Stir in the remaining 2 1/3 cups hot water, sugar, rosewater and saffron. Heat gently, stirring as the sugar dissolves and then more frequently near the bottom, until the pudding is uniformly yellow, fragrant and thick enough to coat a spoon while still flowing into bowls. It thickens further when cooled.
  5. Transfer carefully to individual heat-safe serving bowls. Cool just long enough for safe handling and refrigerate promptly; do not leave a large warm pot of rice pudding at room temperature. Chill before serving, then add a light cinnamon dusting and optional pistachios.
Golden saffron rice pudding topped with cinnamon and chopped pistachios

Starch development comes before the sugar

Sholeh zard (شله زرد) is a yellow Persian rice pudding rather than a milk-based custard. Both Homa of Persian Mama and Omid Roustaei of The Caspian Chef first simmer aromatic rice in water until very soft, then introduce sugar, saffron and rosewater. Adding sugar early is not the stage described in either source.

This version follows Homa's rice-and-water sequence of six cups first and another two and one-third cups later. Roustaei instead starts with eight cups and finishes with butter and almonds. These are distinct finishing approaches rather than one combined method.

Sources: [1] [2]

What to buy, and what not to assume

Jasmine rice and culinary saffron are specified forms. Basmati is also documented by Roustaei, but its rice texture may develop differently; do not presume the same elapsed simmer. Rosewater must be food-grade and safe to eat. Two cups of sugar reflects the cited formulations; the recipe has not been trialed with less, so a less-sweet variation may have a different set and flavor balance.

The base pudding is made without milk, butter or eggs. Pistachio garnish is optional and introduces a tree-nut allergen; use only a light cinnamon dusting when serving anyone avoiding nuts. No 'nut-free facility' or zero-cross-contact promise is made.

Sources: [1] [2]

Chilling cooked rice dessert

Sholeh zard continues thickening as it cools; stop while it is pourable rather than waiting until it is rigid. Avoid letting the bottom catch by managing the heat and using a substantial saucepan.

Divide the pudding among small heat-safe bowls so it cools quickly. Refrigerate within two hours of cooking, or one hour if the room is above 90°F (32°C), and keep the refrigerator at 40°F (4°C) or below. You do not need to wait for every bowl to become cold before refrigerating.

Sources: [2] [3]

Research sources

  1. Homa — Sholeh Zard Persian Saffron Rice Pudding, Persian Mama (checked 2026-10-22)
  2. Omid Roustaei — Sholeh Zard, The Caspian Chef (checked 2026-10-22)
  3. U.S. Food and Drug Administration — Safe Food Handling (checked 2026-10-22)